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Janice Tower's Coaching Services

   Custom training plans for cyclists of all abilities.

  • Road Events--stage races, ultradistance, touring, charity rides

  • Mountain Biking--cross country events, multi-day stage races, recreation

  • Ultradistance--road and mountain

  • Snowbiking--long distance, recreation

  • Personal Fitness--individual training plans to achieve personal fitness goals

  • Nutrition Advice--for optimal training in and out of competition

  • Youth Development--Junior Kaladi-Subway Racing, Mighty Bikes

  • Private Skills Sessions--ride with Janice in a one-on-one lesson to improve your mountain bike and road riding skills.

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